When you wake up first thing in the morning, what do you grab to eat? Cereal? You might want to put Tony the Tiger back on the shelf.

According to a story at WGNTV.com, pizza is a much healthier option for breakfast.

According to The Daily Meal, not only does the pizza contain all 4 major food groups, it doesn't contain as much sugar as a bowl of cereal. In fact, a slice has about as many calories as a bowl of cereal and whole milk. Pizza will also keep you fuller longer.

If you put pineapple on the pizza now we have a breakfast treat.

More From ESPN 104.1 FM and 1170AM